The Refine YOU Program videos

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'How to Fitness Series: How to do a Step Up One Arm Press | Refine YOU'
'How to Fitness Series: How to do a Step Up One Arm Press | Refine YOU' 00:31 Nov 12, 2022
'How to Fitness Series: How to do Step Up Shoulder Press | Refine YOU'
'How to Fitness Series: How to do Step Up Shoulder Press | Refine YOU' 00:28 Sep 28, 2022
'How to Fitness Series: How to do a Step Up Bicep Curl | Refine YOU'
'How to Fitness Series: How to do a Step Up Bicep Curl | Refine YOU' 00:27 Sep 22, 2022
'How to Fitness Series: How to do TRX Jumping Lunges | Refine YOU'
'How to Fitness Series: How to do TRX Jumping Lunges | Refine YOU' 00:19 Aug 19, 2022
'How to Fitness Series: How to do a Step Up + Reverse Lunge | Refine YOU'
'How to Fitness Series: How to do a Step Up + Reverse Lunge | Refine YOU' 00:29 Jul 29, 2022